Mary O’Mara

Counsellor
Carers Victoria

P: 1800 514 845
W: www.carersvictoria.org.au

TOPIC – Resilience

DATE – Tuesday 1 December 2020

TIME – 10.00am – 10:30am

ABOUT THE SPEAKER

 

Mary joined Carers Victoria in 2000 and has worked in the Counselling team since its inception in 2003.

Mary works with individuals, couples and groups and has a particular interest in the area of change, transition, loss and grief. During lockdown Mary presented sessions on anxiety and managing self-talk online. Mary studied counselling in the UK where she also qualified as a Family Therapist. Mary uses a framework of Acceptance & Commitment therapy, aspects of Mindfulness all held within existential and strength-based principles about human capacity and the nature of human existence.

Mary also works in her private counselling practice.